What you can expect from becoming a TriHard?

🏊 Triathlon Coaching

Tier 1 – Foundation
✅ Structured training plan built for your lifestyle
✅ Weekly or biweekly check-ins
✅ Guidance on pacing, gear, and race day basics
✅ Confidence-focused coaching to get you to the finish line

Tier 2 – Peak
🔥 Fully customized training with real-time adjustments
🔥 Frequent communication (text, calls, etc)
🔥 Advanced data analysis (HR, power, HRV, etc.)
🔥 Strength and and recovery programming included
🔥 Race-specific strategy
🔥 Designed for PRs, podiums, and qualification goals

🏃 Run Coaching

Tier 1 – Foundation
✅ Structured training plan built for your lifestyle
✅ Weekly or biweekly check-ins
✅ Guidance on pacing, gear, and race day basics
✅ Confidence-focused coaching to get you to the finish line

Tier 2 – Peak
🔥 Fully customized training with real-time adjustments
🔥 Frequent communication (text, calls, etc)
🔥 Advanced data analysis (HR, power, HRV, etc.)
🔥 Strength and recovery programming included
🔥 Race-specific strategy
🔥 Designed for PRs, podiums, and qualification goals